Are your gums red, swollen, puffy, or tender to the touch? Do you bleed when you brush and floss? Do you have persistent bad breath that doesn’t respond to oral hygiene? Then you might have gingivitis, or the beginning stage of gum disease. While the best thing for gingivitis is to go to your dentist for periodontal therapy in Hackettstown, there are a few things you can do to help relieve your symptoms in the meantime. Here are four of them.